Kara founded SŌZŌ YOGA out of love for her community in Trilith and the south side of Atlanta and desire to empower and encourage others. She believes life change happens in community and wellness isn’t just about the physical body.

SŌZŌ YOGA was created with an intention to invite you into a supportive community and empower everyone who walks through our doors to live well and thrive in mind, body, and spirit wholeness.

Kara is most passionate about teaching HOT 26 and Power Flow, but has experience in many types of yoga.