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Join us for a women’s retreat designed
to empower, educate, and connect
hosted by SŌZŌ Yoga.

The heart of Thrive strives to cultivate a space for empowering, educating, and connecting women on health topics and challenges, so that they can live their healthiest lives. Kara’s vision is to bring women together through expert-led discussions, restorative yoga classes, delicious food + new friendships.

This weekend retreat, hosted by SŌZŌ Yoga, is set against the lush, restorative backdrop of Serenbe in Chattahoochee Hills, GA, less than an hour from Atlanta. Over the course of three days, we’ll gather for yoga, sound baths, guided breathwork, and conversations that matter, exploring topics such as hormone health, nervous system regulation, and the heart of who you are.

With nourishing meals, space to rest, and time in nature, Thrive invites you to learn, grow + stretch your mind, body + spirit.

Serenbe believes a community is a living part of its natural surroundings, not something to be built at nature's expense. They believe in biophilia—the theory that there is an instinctive bond between humans and other living systems.  

We need nature in our lives today more than ever. We need fresh air, fresh food, trees and grass around us. We need a place to grow and restore—a place to foster deep connections and connect with living systems.

Homes and hamlets are connected by looping country roads and a network of well-worn footpaths that make walking easier than driving. At Serenbe, wellness is an everyday activity.  

The community at Serenbe feeds residents in more ways than one. They’ve created a place where people are drawn together over gardening, cooking, books, art, ideas, and even over back fences.